Hydrotherapy

Passed down through generations of naturopathic Elders, the use of water therapeutically is one of our most treasured tools. There are a myriad of ways to use water by altering the temperature and delivery. Sitz baths, fomentations, constitutional hydrotherapy and steam inhalations are some of many examples. Water therapies leverage widening and constricting of blood vessel diameter, lymphatic drainage and nerve tissue to offer significant detoxification and metabolic support.