Let’s Create Some Health.

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(519) 381-8677
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442 Christina St North

Sarnia, ON

Ojibwe, Odawa, Potawatomi & Delaware Nations territory

 
 

See what we are up to…

🔰Laser therapy uses targeted photons for acute & chronic injuries + pain. ⁠ ⁠ 🔰Laser therapies work by interacting with the mitochondria in damaged muscles, tendons and ligaments. ⁠ ⁠ 🔰This creates a cascade that can increase cellular metaboli
💛🌿We often hear how relieved folks are that we don't have a supplement forward practice. 😊⁠ ⁠ 💛🌿Sometimes supplements are indicated, and sometimes they are not. In the long term, health is not going to be found in a capsule. ⁠ ⁠ 💛🌿Here are exa
🔻Low iron levels can impact many different systems in the body including hormones, energy levels, mood and nutrient status. ⁠ ⁠ ✅Getting a proper iron assessment panel done can highlight where to go next. Iron deficiency is unlikely if ferritin leve
😴Insufficient sleep can lead to increased chronic disease rates. ⁠ ⁠ Those getting less than 5 hours of sleep per night had twice the dementia risk (versus 7-8 hours) and those that took over 30 minutes to fall asleep had a 45% higher risk of gettin

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